Kilojoules to Calories Converter

European food labels list energy in kilojoules, but most dieters think in calories — converting kJ to calories is the daily math of international nutrition. A 1,000 kJ meal is 239 food calories (kilocalories); a 500 kJ snack is about 120. One kilojoule equals 239.006 small calories — multiply kilojoules by 239.006, then divide by 1,000 for food calories. The converter above works instantly both ways, the table covers typical meals and snacks, and the FAQs untangle calories versus kilocalories once and for all.

kJ to Calories Calculator

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Quick Reference Table

Kilojoules to Calories conversion table
Kilojoules (kJ)Calories (cal)
1239.0057
2478.0115
3717.0172
4956.0229
51195.0287
61434.0344
71673.0402
81912.0459
92151.0516
102390.0574
500119502.8681
1000239005.7361
2000478011.4723
84002007648.1836

Frequently Asked Questions

How many calories are in 100 kilojoules?

100 kilojoules = 23900.5736 calories. Just apply the conversion to any value with the converter above.

What is the formula to convert kilojoules to calories?

To convert kilojoules to calories, multiply the number of kilojoules by 239.006. In short: 1 kJ = 239.006 cal.

How many food calories are in 100 kJ?

100 kJ equals 23,900.6 small calories, which is 23.9 food calories (kilocalories) — about a small apple. Divide the converter's result by 1,000 to get the food-label figure.

How do I convert calories back to kilojoules?

Simply reverse the math: to go from calories to kilojoules, divide the calories by 239.005736. Or use our dedicated Calories to Kilojoules converter.

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